The Unbreakable Strength Training System is a premium, scientifically driven strength program. It is engineered to achieve the dual goal of efficiently cutting body fat while simultaneously building lean muscle mass.  These workouts are built to guide you to master movements and ensure continual, measurable progress. It’s an intelligent system that delivers results by improving your overall physical mastery, mobility, and physique.

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My 3-day Program is optimal for those who are just starting out or those who are cross training and want to add in some strength training.

The workouts are designed to be intuitive and easy to follow on the app. The intensity is determined by the weights you choose, meaning you can scale the program indefinitely.  Best of all, the app tracks your weights and progress, ensuring you always know where you are and what you need to beat next session.

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This program is focused on building a resilient, powerful, and balanced body. Each plan is strategically designed to deliver four major performance benefits:

• Maximized Overall Strength:  Systematically increase your foundational strength across all major lifts and movements.

• Improved Range of Motion & Mobility:  Use dedicated mobility work to increase joint health, reduce injury risk, and enhance exercise quality.

• Increased Core Stability:  Build an iron-strong, functional core that stabilizes your spine for heavier lifts and better athletic performance.

• Enhanced Balance & Control:  Develop better proprioception and stability, translating to greater control in all physical activities.

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